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Scientists discover a hidden reason why muscles weaken with age
Scientists have uncovered a hidden defense mechanism in aging muscles that sacrifices strength to protect cells from damage. In mice, partially restoring a crucial molecule reversed signs of muscle wasting and prevented premature death, raising hopes for new treatments for age-related muscle decline.
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I found a new FSHD life hack to respond to my worsening leg weakness
I’ve written previously about how those of us with facioscapulohumeral muscular dystrophy (FSHD) often adapt without even thinking about it to increasing weakness as a result of our disease progression. For me, the most recent example of this is the knee grab exercise. This may be an old, well-used tactic for many in the disability…








